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Reduce High Blood Sugar Levels

Reduce High Blood Sugar Levels with Ayurvedic Plants and Home Remedies

High blood sugar or diabetes is a health disorder. In this health condition, the body is not able to make enough insulin, or cannot respond to insulin, or distribute it well in the body. Glucose is required for the cells to provide energy to the body. In case of diabetic patient, due to the absence of insulin, glucose cannot be absorbed in the cells and as a result it remains in the blood causing high glucose in the blood.

Over time, the high level of glucose in the blood can cause other serious health disorders like cardiovascular diseases, kidney disease, and blindness, damage to blood vessels, stroke, and eventually death. There are two types of diabetes such as type 1 and type 2. Type 1 diabetes usually affects children and teenagers. In this case, pancreas stops making insulin due to its damage caused by the body’s immune system.

Type 2 diabetes is usually found in the people after the age of 30. Here the health disorder is due to poor lifestyle, obesity, advancing age, and heredity. In case of type 2 diabetes, though the body produces enough insulin, it cannot process it adequately. Intake of excessive sugar and lack of exercise can cause type 2 diabetes, even in children.

People with high blood sugar show the symptoms like low energy, dizziness, increase in thirst, hunger pangs even after having food, urge for frequent urination, sudden change in the weight, low healing process on wounds and cuts, vaginal infection, and impotence. If you feel these signs, you should immediately consult a doctor and do a blood sugar test that will diagnose whether you are pre-diabetic or a diabetic patient.

There are some Ayurvedic plants and natural home remedies that will help to reduce high blood sugar levels.

Ashwagandha: This herb is used to treat diabetes. It helps in reducing the level of sugar in the blood very effectively. It is also beneficial in treating hyperglycemic (low sugar) condition.

Neem: This herb has been scientifically proven to cure diabetes. Its leaf extracts help to reduce the blood sugar levels and it also improves the blood circulation by dilating the blood vessels.

Bael: Its leaves have anti-diabetic properties. The extract from its leaves should be consumed to reduce the level of blood sugar. It is very effective in curing diabetes.

Onion: It has hypoglycemic properties that help in treating diabetes. It reduces the blood sugar level very effectively and naturally.

Garlic: It has allicin that helps in reducing high blood sugar levels. Garlic is effective in treating diabetes naturally.

Turmeric: This is useful in treating diabetes. Regular intake of turmeric can reduce the level of sugar in the blood. It is more effective when it is taken with amla.

Fenugreek: This is a wonderful herb that reduces the level of blood sugar very effectively. It helps in bringing the sugar out through urine.

Bitter gourd: This vegetable is very useful in curing diabetes. Its seeds help in reducing the blood sugar levels.

Ayurvedic plants are beneficial in treating diabetes without any harmful side effects. If these Ayurvedic plants are taken regularly, they can reduce high blood sugar levels in the blood. Include plenty of garlic, onions, turmeric, and sprouts in your diet to lower any high blood sugar levels. Also, it is very important to do exercise and walk an hour regularly. Also include yoga and meditation to lead a stress-free life.

Control Your Diabetes

Help Control Your Diabetes with Ayurvedic Herbs

By Shankar.

Diabetes is a health disorder and you need to control your diabetes. The number of diabetic patients is rapidly increasing in this world. Diabetes is a disease that needs to be treated in proper manner. Our daily intake of sugar is normally broken down into sugar, which is the glucose in our body. Insulin is a hormone that helps glucose to get into the cells. When the beta cells are not able to make insulin, the glucose cannot enter the cells; instead, the glucose circulates in blood. This disorder is called diabetes.

There are two types of diabetes – Type 1 and Type 2. Type 1 diabetes cannot produce insulin completely. Type 2 diabetes can produce insulin; however, the cells become resistant to it. In both the types of diabetes, the glucose is unable to enter into the cells and as a result, the glucose floats in the blood. Depending on the severity of the diabetes, a person has to take medications to control diabetes or cure it.

Taking conventional medicines and capsules to control diabetes for longer period also can lead to other health problems due to the medicine’s side effects.

The cause of diabetes can be due to many reasons. Diet that includes more sugar, fats, rice, and potato, and lack of exercise is one of the devils behind diabetes. You can reduce the level of your blood sugar with the help of the following Ayurvedic herbs that effectively keep the diabetes under check and control.

Amla (Emblica officinalis)
Jamun (Syzigium cumini)
Gurmaar (Gymnema sylvestrae)
Sagar gota (Ceasalpinia crista)
Saptrangi (Salacia oblonga)
Vizaysaar (Pterocarpus marsupium)
Bilva Leaves (Leaves of Aegle marmelos)
Methi (Trigonella foenum graecum)
Karela (Momordica charanatia)
Neem (Azadirachta indica)
Tulsi (Ocimum sanctum)
Haridra (Curcuma longa)
Daruhaldi (Berberis aristata)
Shilajit
Triphala

The use of the above Ayurvedic herbs will help you to reduce the blood sugar level. However, there are certain other important points you should note. Diabetes can and often does cause other related problems in your body. These or other problems may be affected by some of the various Ayurveda herbs. So in order to control your diabetes you are required to consult an Ayurvedic doctor to confirm about the Ayurvedic remedies you are required to use.

Also exercise regularly and have proper diet along with the Ayurvedic remedies to control diabetes. If your weight is such that you are overweight then make sure that you don’t make the problem worse by gaining more weight. You should take extra care of your limbs and completely avoid smoking and drinking alcohol. Ayurveda can help control your diabetes if you let it and get proper supervision.

Control Your Diabetes

Control Your Diabetes with Ayurvedic Herbs

By Shankar.

Diabetes is a health disorder. The number of diabetic patients is rapidly increasing in this world. Diabetes is a disease that needs to be treated in proper manner. Our daily intake of sugar is normally broken down into sugar, which is the glucose in our body. Insulin is a hormone that helps glucose to get into the cells. When the beta cells are not able to make insulin, the glucose cannot enter the cells; instead, the glucose circulates in blood. This disorder is called diabetes.

There are two types of diabetes – Type 1 and Type 2. Type 1 diabetes cannot produce insulin completely. Type 2 diabetes can produce insulin; however, the cells become resistant to it. In both the types of diabetes, the glucose cannot enter into the cells and as a result, the glucose floats in the blood. Depending on the severity of the diabetes, a person has to take medications to cure it.

If very high level of blood sugar is not treated, it can lead to certain other complications such as blindness, heart attacks, strokes, nerve damage, and problem in the limbs. These can be life threatening if not treated on time. Taking conventional medicines and capsules to control diabetes for longer period also can lead to other health problems due to the medicine’s side effects.

Amla (Emblica officinalis)
Jamun (Syzigium cumini)
Gurmaar (Gymnema sylvestrae)
Sagar gota (Ceasalpinia crista)
Saptrangi (Salacia oblonga)
Vizaysaar (Pterocarpus marsupium)
Bilva Leaves (Leaves of Aegle marmelos)
Methi (Trigonella foenum graecum)
Karela (Momordica charanatia)
Neem (Azadirachta indica)
Tulsi (Ocimum sanctum)
Haridra (Curcuma longa)
Daruhaldi (Berberis aristata)
Shilajit
Triphala

The use of the above Ayurvedic herbs will help you to reduce the blood sugar level. However, there are certain other important points you should note. You are required to consult an Ayurvedic doctor to confirm about the Ayurvedic remedies you are required to use.

Also exercise regularly and have proper diet along with the Ayurvedic remedies to control diabetes. Make sure that you don’t exceed your weight than normal weight. You should take extra care of your limbs, completely avoid smoking and alcohol.