Dry Skin Remedies

Dry Skin Remedies

Dry Skin Remedies using Ayurvedic Natural Home Remedies

By Sunil

Many people have dry skin that can be very irritating and itching. Dry skin is more prone to fast aging and can make a person look dull and uncomfortable.

There are different kinds of moisturizing creams ready in the market to help you out. However, these cannot match up with Ayurvedic Remedies for Dry Skin.

Ayurvedic Treatment and Remedies

Ayurvedic treatment and remedies is something to consider if dry skin is a problem for you.

Neem: This is one of the best Ayurvedic plants widely used for treating any kind of skin problem. You can directly apply the paste made from neem leaves onto your skin to prevent dryness as it is an excellent moisturizer. Consuming extract of neem leaves will not only cure dry skin but also works as a detoxifier and purifier of blood.

dry skin remedy

Aloe Vera: This Ayurvedic plant is very effective in taking good care of the skin as it provides the required nutrients. The juice or gel of Aloe Vera can be used as a good moisturizer. Drinking the juice of Aloe Vera by mixing it in a glass of water is very beneficial if you are looking for healthy skin.

Dry Skin Remedies
Is this dry skin, or what?

Lavender oil: Add few drops of lavender oil to the water and bath with it to moisturize your skin.

Honey: This is a good skin moisturizer. It provides natural skin care. Mix honey and rose water, and apply it to get beautiful and soft skin.

Dry Skin Remedies

Cucumber: It contains water and thereby, helps in preventing dry skin and wrinkles. You can apply cucumber juice on your skin and wash it off when it dries. It gives a cooling and soothing effect to the skin.

Apple: You can use apple juice on your skin to get relief from dry skin. This home remedy will give you healthy, soft and shiny skin.

Ayurvedic remedies for dry skin
Lemon: Applying the juice of lemon nourishes your skin. You can also mix honey along with lemon and apply on the face and neck and wash it off after it dries. This remedy makes your skin soft and supple.

Olive oil: This oil helps in moisturizing your skin. You can gently massage your dry skin with this oil. Adding almond oil along with olive oil gives double care to your skin.

These natural home remedies work wonders when used regularly. The best part is that these Ayurvedic plants do not have any side effects. You can use them regularly to get soft and younger looking skin. Also maintain a well balanced diet and drink plenty of water which is very necessary to prevent dry skin. Do yoga and meditation to overcome stress and other emotional imbalances that can also cause your skin to become dry.

Copyright © AyurvedaHealthTips.com

Ayurveda and Weight Reduction

Ayurvedic Treatment for Weight Reduction

By Shankar.

Obesity can ruin your life in every way so if you are too fat weight reduction is almost surely necessary. A Fat body denotes that you are from a well-fed family. However, it also denotes that you are carrying several serious health problems. If you don’t have them now you may soon have them.

All human beings whether fat or thin, have some health problems or the other. However, an overweight person is sure to invite dangerous diseases such as hypothyroidism, hypertension, cardiovascular diseases, liver problems, kidney problems, diabetes and arthritis. Some of these diseases are life threatening. Even if they weren’t, who wants to have any of these diseases?

Eating disorders and poor lifestyle are the major causes for putting on weight. The best way is to maintain a well balanced diet and have small meals at regular intervals. If you do not follow this and have food that are more in calories then beware, less or no exercise can build excess fat in your body and as a result you put on weight and become overweight. Once you have increased your weight excessively, it is a hard task to reduce it. Just ask anyone that was really overweight and lost a lot of weight.

Well, do not worry. Time has come to end for your overweight problems. You still can start the process of reducing your weight. But, you should remember that weight reduction cannot be achieved in a day or two. Maybe not even in a month or two if you need a lot of weight reduction. The most important thing is you should have patience to follow the guidance and the treatments that are required for reducing your weight. There are several Ayurvedic plants that are beneficial for reducing the weight of the body.

Amla: Person with excessive weight have poor metabolism. Amla gives you strong metabolism that helps the body to burn the excess fat in your body and reduce your weight faster. Amla is a good medicine that helps in purifying the blood and removes all the toxins from your body. It also strengthens the liver and digestive system. It also takes care of body’s central nervous system.

Guggulu: This plant is a good heart tonic that strengthens the heart. It helps not only in reducing LDL cholesterol but also increases the level of HDL. It also helps in lowering triglyceride levels. This plant is very useful in controlling and reducing the weight of the body. It is also a good medicine for treating arthritis pains.

Aloe Vera: This plant helps in controlling and reducing the body weight. It stimulates the metabolism and helps the body to burn excess fat in the body. It helps in improving immune system. It helps in cleaning the digestive tract and maintains proper digestive system.

Haritaki: This Ayurvedic plant is a common ingredient used in several weight loss supplements. It helps in increasing the body’s metabolism and promotes the body’s ability to burn the excess fat. This plant is very effective in cleaning the digestive tract and improves digestive system.

Maintaining normal weight can control and prevent diseases to an extent. It is a must for every individual to do exercise regularly to keep the body fit and be away from all the health problems that can cause due to obesity.

You can do yoga and meditation for mental exercise and be free from all the mental disturbances which also are the major causes for several diseases. Who would like to visit a doctor and spend cash on each visit? Just an extra bit of care for your body and mind can give you a longer and more stress-free life. If you are much more than your normal weight these Ayurvedic plants can be a big help in weight reduction.

Copyright © 2011 AyurvedaHealthTips.com

Terminalia Arjuna

Terminalia Arjuna is a Medicine for Many Ailments

By Shankar.

Terminalia Arjuna is an Ayurvedic plant that has a wide range of medicinal values. The huge Arjuna tree (up to 27 m in height) is native to India. This plant has a great role in treating many ailments very effectively.

Ayurveda research says that Terminalia Arjuna, also called Arjuna Myrobalan, is an effective medicine for reducing the pain of angina. It is also useful in treating all kind of heart problems and coronary artery disease. The extract from its bark has the property to increase the coronary artery flow and protects cardiac tissue against ischemic damage.

Arjuna plant is a good tonic for heart. It takes care of all the problems related to the heart. It is used for blood thinning. Its bark contains phyto-chemicals that helps in lowering the LDL which is bad cholesterol in the blood. It helps in maintaining healthy cholesterol levels. It also regulates the pumping function of the heart. It has been found that powdered extract of the Arjuna plant is very effective for the treatment of coronary heart diseases.

Arjuna plant has medicinal value that is useful in treating respiratory tract problems. It cures fever and the cough that accompanies cold and fever. The extract from its tender leaves helps in curing ear pain. It can be taken along with rice water, red sandalwood and a little sugar. It is very effective in stopping the blood and heals the ulcer. Arjuna is taken to treat the symptoms of asthma. The suggested method is to take its powdered bark with milk or prepare infusion in hot water using just one teaspoon of this powder and drink it to cure asthma.

Arjuna is a good appetizer. It improves the function of digestive system. Intake of 15 to 30 grams of its bark’s decoction can give relief from diarrhea and dysentery. This plant is used for the treatment of piles and other stomach related problems.

Arjuna is diuretic taken to flush out the small stones formed in the kidneys. Boil its bark in water and drink this after straining. This helps in breaking the stones into smaller pieces and expels out of the body. Terminalia Arjuna plant is also beneficial for the people suffering from jaundice.

Arjuna reduces the high blood pressure or hypertension. According to Ayurveda research, this plant is also very useful in curing any kind of wound or pain caused due to falls. Its astringent property is useful in treating skin problems like acne. Apply the paste of its bark along with honey on the acnes to get cured from it.

Other benefits of Arjuna plant are it helps in reducing blood sugar, protects against gastric ulcers, and improves sexual health by giving relief from spermatorrhea. Drink the decoction of Arjuna bark along with sandal. It also helps in treating sexually transmitted disease like gonorrhea. Women can benefit from this plant by getting relieve from excessive menstrual bleeding and cures leucorrhea.

Overdose of Terminalia Arjuna plant can cause some harmful side effects. Consult an Ayurvedic practitioner to know the exact dose to be taken.

Copyright © 2011 AyurvedaHealthTips.com

Ayurveda for Ringworm

Ayurveda for Curing Ringworm

By Shankar.

Ringworm is a skin disease caused by the fungi infection. It is highly contagious and can spread to other parts of the body. This fungus is caused due to poor hygiene. If the cloth you are wearing is not clean or improper drying of clothes can cause this skin disorder.

Ringworms appear in circular red patches. It keeps spreading in circular manner and start healing in the center. It causes itchy and irritation on the affected area. This infection can also cause due to lack of immunity.

Ayurvedic medical term for ringworm is referred to as dadru, which is caused due to aggravation in the vata dosha. A slight change in the diet will improve the skin condition. Sour, spicy, oily, and hot foods can aggravate the ringworm problem. Therefore, these foods should be avoided along with hot beverages like coffee and tea.

You should include lot of green vegetables in your diet. Intake of bitter gourd and neem would give fast relief from ringworm. There are some Ayurvedic plants that are useful in treating ringworm. There is a chance of occurring again. Therefore, you should keep continuing to use these plants for one or two weeks more after you feel that you have recovered from this skin disease.

Neem: This plant is very useful in treating all kind of skin disorders. It is safe for applying externally on the affected area as well as consuming it for treating any kind of skin problems. You can make a paste from its leaves and apply it on the affected area.

Holy Basil: This Ayurvedic plant is used for treating ringworm very effectively. Use the juice of its leaves to apply regularly on the affected area to cure it.

Turmeric: It has antiseptic value that helps in treating any kind of skin disorders. Make a paste using turmeric and water and apply this on the affected area. Turmeric can also be taken orally either by mixing a teaspoon of it in a glass of water and drinking it or mix it with honey and have it.

Coriander: Prepare juice from the coriander leaves and consume it to treat ringworms. You can also add turmeric to this juice and drink to treat this skin disease more effectively.

Butea: This plant is used very effectively since years in Ayurvedic treatment for ringworms. Prepare a paste by grinding its seeds and mix it with water. Apply this on the affected area. You can also use lemon juice instead of water to make its paste.

Maintaining proper hygiene and proper diet is necessary to treat ringworms. However, if this skin problem persists or worsens, consult an Ayurvedic practitioner to treat it quickly.

Copyright © 2011 AyurvedaHealthTips.com

Amla in Ayurveda

The Use of Amla in Ayurveda

By Shankar.

Amla’, or ‘Amalaki’, or ‘Indian Gooseberry’, is one of the most nutritious foods and it is used in Ayurveda for treating many health problems. This fruit rejuvenates all the organs of the body, and provides strength and longevity. It is rich in Vitamin C and used as the key ingredient in Ayurvedic tonics, and other medicinal preparations. Ayurveda speaks very high of Amla and its curing properties.

The medicinal values of Amla are:

1. It simulates hair growth.

2. It checks premature graying.

3. It good for skin.

4. It beneficial for eyes.

5. It promotes longevity.

6. It promotes food absorption.

7. It nourishes the brain and increases memory power.

8. It controls fever.

9. It controls cough.

10. It cures asthma.

11. It cures anemia.

12. It boosts immune system.

13. It treats constipation.

14. It improves digestion.

15. It controls diabetes.

16. It supports heart, lung, and liver.

17. It is a weight reducer.

18. It cools the mind and body.

19. It reduces cholesterol.

20. It reduces osteoarthritis.

21. It improves fertility.

Based on research and reports, Amla has proved to have anti-cancer agents that can fight certain cancers. It has antibacterial agents that fight infections in the throat, eye, skin, and scalp.

Amla treats problems like acidity and ulcers. It also has laxative properties that treat constipation and other digestive problems including piles. Amla has anti-oxidative and carminative properties that provide a healthy digestive system. Ayurvedic medicines used for gastrointestinal problems have Amla as the major ingredient.

People suffering from frequent cold, cough, and fever benefit a lot from Amla. It boosts the immune system and prevents respiratory disorders like cold, cough, bronchitis, asthma, and other infections in the respiratory tract. The high quantity of Vitamin C in Amla helps to enhance the function of the immune system.

Amla prevents and treats dandruff, and promotes hair growth. It has anti-aging properties that help your hair and skin look younger than your age. It takes care of premature graying. Amla is the key ingredient in all the herbal shampoos to promote hair growth.

The benefits of Amla are enormous. This Ayurvedic herb should be strictly included in your daily diet to prevent several diseases out of which some can be life threatening. Add Amla to your shopping list the next time you go to the market. You will see the wonderful and marvelous change in your lifestyle. The best thing is that you can eat it any time and every time as it has no side effects.

Copyright © AyurvedaHealthTips.com