Chicken Pox – try Ayurvedic Treatment

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Chicken Pox – Ayurvedic Treatment is the Best

By Shankar

Chicken pox is a viral disease that is highly contagious. It is usually mistaken for measles which brings similar kind of rashes on the body. It is a common disease that affects mostly the children between three to eight years. However, it can affect grown-ups too.

The medical term for chicken pox is known as Varicella and it is affected by varucella-zoster virus. It can be spread to other persons through saliva and nasal mucus when the affected person coughs or sneezes without covering the nose or mouth.

In Ayurveda, chicken pox is termed as ‘Laghu Masurika’. The symptoms are mild headaches, low fever, tiredness, rashes like red spots on the face, chest, and at the upper back of the body. After a few days, these rashes disappear and the skin becomes clear showing the sign of recovering from this viral attack with the help of right medications. There can be nothing better than Ayurveda for health treatment.

Neem: This herb has been in use for treating several skin disorders from ancient times. Now when anybody is affected by chicken pox, the first thing that comes to the mind is the neem treatment. Neem is known for its great anti-viral properties that help to cure chicken pox without any side effects.

Neem leaves are placed around the bed of the affected person. Paste made with neem leaves can be applied on the chicken pox rashes. When the blisters have vanished, the affected person is given a neem bath. This is done by boiling neem leaves in water and bath the patient with this water when it is slightly warm. You can also use the neem leaves from this water to rub the body to clean the skin.

graffiti
Someone looks very sick in this graffiti painting. Do they have Chicken Pox?

Aloe Vera: This herb is also one of the most effective in treating skin problems. After the chicken pox has been cured completely, you can apply the gel of Aloe Vera on the skin to get rid of the marks that are left behind by this disease. You can also mix the juice of Aloe Vera in a glass of water and drink it to make your skin look fresh and good.

Carrot: The initial days of the chicken pox, the only food that you can have is to take juices of fruits and vegetables. The soup of carrot and coriander is very useful in treating chicken pox.

Herbal tea: Prepare a good herbal tea with holy basil, chamomile, marigold, and lemon balm. You can also include lemon, honey, and a pinch of cinnamon powder if you want. This herbal tea should be drunk slowly – one sip at a time. This is very useful in treating chicken pox.

Honey: It is known as a good skin moisturizer. You can apply honey on your skin to cure chicken pox.

Ayurveda for health treatment is the best option to prevent and cure any kind of diseases. It hardly has any serious side effects like the conventional medicines. It not only gives complete natural treatment, but also promotes longevity.

As always, we suggest consulting your doctor or Ayurveda practitioner before starting any Ayurvedic treatment. This is especially true for serious diseases.

Copyright © AyurvedaHealthTips.com

Dandruff be Gone

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Dandruff be Gone using Ayurvedic Remedies

By Sunil

Dandruff is very troublesome problem. It is like white snow falling from your scalp to your shoulders. It can sometimes cause itchy feeling. Dandruff can bother a person very much especially if a person wants to go for a party or propose someone. It can be an embarrassing situation approaching someone with dandruff on your head.

Dandruff can be the major cause for hair loss. If it is not treated fast, you will lose a lot more strands before you realize the damage done. Dandruff can be caused from poor diet, poor metabolism, infection, hormonal imbalance, and improper care of your hair. Most men and women have dandruff on their scalp. This can be treated with some of the Ayurvedic home remedies:

Indian Gooseberry or Amla
Indian Gooseberry or Amla

Amla: Amla has rich nutrients value. It is very beneficial for treating dandruff. It is good for dry skin and scalp. During winter, the skin becomes dry and the scalp starts shedding dandruff. Amla is a good moisturizer. It can fight dandruff and gives you relief from it.

Aloe Vera: Ayurveda recommends using the gel of Aloe Vera on your scalp. Then wash it off after ten minutes with a good herbal shampoo. Aloe Vera gel is very effective to treat dandruff. If you have Aloe Vera plant at your home, you can just pluck some and rub the gel on to your scalp and see the positive results.

olive oil
Olive oil has nutrients that are required for healthy skin and is a treatment for dandruff.
Olive oil: Olive oil is rich in vitamin E and other nutrients that are required for healthy skin. Olive oil is a better treatment for severe dandruff. If you want olive oil to be more effective, then add almond oil with equal quantities along with olive oil and apply it on your skin. Let the oil penetrate in to the skin. Wash it off after 10-15 minutes.

Karpura: Mix karpura with coconut oil and massage it on your scalp. It gives relief from dandruff.

Henna: According to Ayurveda, henna is very effective for treating dandruff. Take henna powder, hibiscus powder, amla powder, a little fenugreek powder, curd, lemon and mix these with coffee decoction. Leave this mixture in an iron bowl and leave it overnight. Next morning apply this mixture on your scalp and hair and leave it on for about an hour and a half. After that, you can wash it off. This mixture can do wonders on severe dandruff, gray hair, and hair growth.

These Ayurvedic remedies are safe to treat dandruff. Once the dandruff is treated, you will also see the result of hair growth. Ayurveda recommends having proper diet and regular exercise to have healthy skin.

Copyright © AyurvedaHealthTips.com

Acne Treatment Remedies

Acne Treatment and Ayurvedic Remedies

By Shankar.

According to Ayurveda, one of the major causes for the increased pimples and acnes are due to the increased Ayurveda Kapha and Vata doshas. Acne is a type of normal skin disease that is caused due to poor lifestyle. There are Ayurvedic Remedies for Acne; some of the herbs used in acne treatment are listed below. People who are prone to such skin conditions should avoid too much intake of spicy food, oily food, fatty food, chocolates, and caffeine.

Ayurvedic remedies are the best treatment for treating acnes and other skin related problems.

Aloe Vera: The juice of its leaves have several important medicinal values. It has anti-inflammatory and antibacterial properties that help in acne treatment and other skin ailments. Applying Aloe Vera gel gives a soothing effect on your skin. It contains vitamin C and vitamin E that nourish the skin. You can also mix the juice of Aloe Vera in a glass of water and drink it daily.

Lemon: It is rich in Vitamin C that is essential for a healthy skin. It has antibacterial property. Applying lemon juice daily on your face will reduce the acne problems and lightens the dark spots. Improper digestion can also cause pimples and acnes. Drink one or two glasses of lemon juice daily. It is a good tonic for digestive system.

Sandalwood: Oily skin is more prone to pimples and acnes. Apply the paste of sandalwood on your face and wash it off when it dries. It helps in curing acnes and gives a cooling and soothing effect on your skin. It has a mild astringent that is useful in treating oily skin and in acne treatment.

Lavender oil: It is mild and safe to use for healing acnes. It has anti-inflammatory that helps in killing the bacteria and takes care of your skin. Lavender oil can also be used along with tea tree oil and lemon for better results.

Neem: This is one of the best herbs for acne treatment and treating all skin problems. You can also use the roots of the neem by putting it in water and using this water on the pimples and acnes for quick relief.

Fennel seeds: Grind these seeds to a fine powder. Make a paste by using this powder, milk, and lemon juice. Apply this paste on your face and leave it overnight. Wash your face the next morning with slightly warm water. This remedy gives fast relief from pimples and acnes.

Camphor: It has a cooling and soothing effect on your skin. It helps in giving you relief from burning sensation on the areas of pimples and acnes.

Acne treatment with the help of these natural herbs can take care of pimples, acnes, and other skin irritation problems at home. Most importantly, you should maintain the balance of Ayurveda Kapha and Vata dosha to reduce and prevent skin problems by maintaining proper diet and digestive system.

Copyright © 2011 AyurvedaHealthTips.com

Healthy Skin with Ayurvedic Herbs

Have Glowing and Healthy Skin with Ayurvedic Herbs

By Shankar.

How many of us have healthy skin? Is your skin healthy? Not many can answer this question confidently as they are not aware about the condition of their skin. Our skin is the natural protector of our body. When our body is affected with some ailments, then your skin shows it.

According to Ayurveda, every person has different body types with three doshas called Vata, Pitta, and Kapha. These three doshas regulate several functions in the mind and body system. An imbalance in the three doshas results in skin ailments and unhealthy skin.

Our skin also gets affected by seasonal changes, air pollutants, ultra violet rays of sun, drugs addiction, lack of sleep, and stress. Most of them wonder about their skin problems and their causes. No matter how hard you try to protect your skin from getting exposed to sun, air pollution, or seasonal changes, your skin can look unhealthy if you have stress. Stress is one of the major causes for unhealthy skin. Remove stress and it’s a good step toward healthy skin.

You don’t need to worry about your skin ailment when there are several Ayurvedic herbs to help you out to have a healthy glowing skin. Ayurvedic remedies are the best way for all. Neither you require a prescription nor do you need to worry about any side effects. Many people empty their wallets going to beauty parlors to take care of their skin and look beautiful. Do you know that the products they use for treating their skin can also have Ayurvedic herbs? Even you can use some of these herbs at your home to take care of your skin, to give you healthy skin. Try out the following Ayurvedic herbs.

Aloe Vera: Aloe Vera has several benefits that can take care of your skin ailments and help give you healthy skin. This herb helps in repairing the damaged cells and helps its growth and development. You can apply a pure Aloe Vera gel on to your skin. This removes the toxic substances from your skin.

Sandalwood: Make a paste of the sandalwood and apply it daily on your face to give you glowing and soft skin.

Jojoba: Jojoba is rich in Vitamin E. Apply jojoba oil and massage your skin to see the effect of amazing glowing skin. Jojoba is a natural moisturizer that makes your skin healthy.

Amla: This Indian gooseberry is rich in Vitamin C which is essential for good skin. You can consume amla daily to have healthy skin.

You can also use almond, walnut, cucumber, ginseng, castor oil, and emu oil to cure the skin ailments. Apart from using Ayurvedic herbs, you can also do yoga and exercise that will help you to get relief from stress. It is important to get rid of stress and have beautiful, glowing, and healthy skin. Also make sure to have proper diet and have enough sleep. Improper diet and lack of sleep can make your skin look dull.

Copyright © 2011 AyurvedaHealthTips.com

Ayurveda and Weight Reduction

Ayurvedic Treatment for Weight Reduction

By Shankar.

Obesity can ruin your life in every way so if you are too fat weight reduction is almost surely necessary. A Fat body denotes that you are from a well-fed family. However, it also denotes that you are carrying several serious health problems. If you don’t have them now you may soon have them.

All human beings whether fat or thin, have some health problems or the other. However, an overweight person is sure to invite dangerous diseases such as hypothyroidism, hypertension, cardiovascular diseases, liver problems, kidney problems, diabetes and arthritis. Some of these diseases are life threatening. Even if they weren’t, who wants to have any of these diseases?

Eating disorders and poor lifestyle are the major causes for putting on weight. The best way is to maintain a well balanced diet and have small meals at regular intervals. If you do not follow this and have food that are more in calories then beware, less or no exercise can build excess fat in your body and as a result you put on weight and become overweight. Once you have increased your weight excessively, it is a hard task to reduce it. Just ask anyone that was really overweight and lost a lot of weight.

Well, do not worry. Time has come to end for your overweight problems. You still can start the process of reducing your weight. But, you should remember that weight reduction cannot be achieved in a day or two. Maybe not even in a month or two if you need a lot of weight reduction. The most important thing is you should have patience to follow the guidance and the treatments that are required for reducing your weight. There are several Ayurvedic plants that are beneficial for reducing the weight of the body.

Amla: Person with excessive weight have poor metabolism. Amla gives you strong metabolism that helps the body to burn the excess fat in your body and reduce your weight faster. Amla is a good medicine that helps in purifying the blood and removes all the toxins from your body. It also strengthens the liver and digestive system. It also takes care of body’s central nervous system.

Guggulu: This plant is a good heart tonic that strengthens the heart. It helps not only in reducing LDL cholesterol but also increases the level of HDL. It also helps in lowering triglyceride levels. This plant is very useful in controlling and reducing the weight of the body. It is also a good medicine for treating arthritis pains.

Aloe Vera: This plant helps in controlling and reducing the body weight. It stimulates the metabolism and helps the body to burn excess fat in the body. It helps in improving immune system. It helps in cleaning the digestive tract and maintains proper digestive system.

Haritaki: This Ayurvedic plant is a common ingredient used in several weight loss supplements. It helps in increasing the body’s metabolism and promotes the body’s ability to burn the excess fat. This plant is very effective in cleaning the digestive tract and improves digestive system.

Maintaining normal weight can control and prevent diseases to an extent. It is a must for every individual to do exercise regularly to keep the body fit and be away from all the health problems that can cause due to obesity.

You can do yoga and meditation for mental exercise and be free from all the mental disturbances which also are the major causes for several diseases. Who would like to visit a doctor and spend cash on each visit? Just an extra bit of care for your body and mind can give you a longer and more stress-free life. If you are much more than your normal weight these Ayurvedic plants can be a big help in weight reduction.

Copyright © 2011 AyurvedaHealthTips.com

Ayurvedic Menopause Symptom Remedies

Ayurvedic Remedies are the Best for Treating Menopause Symptoms

By Shankar.

Menopause is a natural state of health condition that every woman in the age group between 45 and 55 has to go through. Women who are at the pre-menopausal stage will have less estrogen and progesterone hormone levels in them causing irregular periods or scanty periods, and then gradually it ends.

The visible symptoms in a woman who reaches the stage of menopause are mood swings, hot flushes or hot flashes, excess sweating especially in the night, weakness, restlessness, sleeplessness, excessive hair fall, and joint pain.

According to Ayurveda information, menopause is not a disease, but a natural health state of women. The advancing age in women brings some changes in physical life causing menopause.

Ayurveda information about menopause is different from medical science. According to Ayurveda, there are three types of menopause known as Vata type menopause, Pitta type menopause, and Kapha type menopause. Each type of menopause will require different method of treatments.

The symptoms of Vata type menopause are stress, anxiety, depression, and sleeplessness. Women with Pitta type menopause show the signs of anger, hot flushes, and irritable nature. The symptoms of Kapha type menopause are excess weight gain and feel of mental heaviness.

For the right treatment, women should know the basic Ayurveda information – its correct treatment, diet chart, exercises, yoga, and meditation. If you follow these ayurvedic treatment and guidance by making slight changes in your lifestyle, you can overcome all the unwanted symptoms of menopause very easily.

There are several natural herbs used in Ayurveda for treating almost all the symptoms of menopause. They help in giving you energy and also treat your emotional disorders. They also help in balancing the hormones and rejuvenate your reproductive system.

 

Alfalfa: This herb has a wide spectrum of nutrients that serve as an antioxidant in the bloodstream. It contains phytoestrogens that is beneficial in regulating the hormones in women in their menopausal stage.

Shatavari: This herb is a good remedy for the menopausal symptoms like hot flashes. It balances the female hormonal system.

Aloe Vera: Prepare a decoction using this herb and milk and drink it to give you relief from all emotional imbalances.

Saffron: Mix a pinch of saffron in a glass of milk and drink it to calm your mind and emotions.

Ashwagandha: It is used as a medicine for treating all the mental disorders. It relaxes your mind and body.

Some women feel that menopause is a freedom from monthly periods, while others are affected mentally and physically. Ayurvedic remedies are the best solution for tackling such problems related to menopause as they do not have any side effects.

Copyright © 2011 AyurvedaHealthTips.com

Ayurvedic Herbs for Backache

Ayurvedic Herbs and Remedies for Backache and Back Pain

By Shankar.

Backache has become a common ailment suffered by many people all over the world. Both young and old people have back pain. Some people have it frequently while others suffer for a short period. Back pain or backache should not be ignored. Even a simple backache can be symptoms of serious arthritis problems, ovarian cysts, kidney failure, or certain infections.

Back pain is caused due to improper sitting, walking, or sleeping posture. It can also happen if you sit before your computer for long time at a stretch. This is a relatively new cause of backaches and many people are in the situation of sitting in front of a computer for hours at a time, even every day.

Improper diet, poor digestion, emotional imbalance, sleeplessness, and lifting heavy objects are some of the major reasons for back pain. Taking pain killers each time you suffer a backache or pain can lead to other serious health problems so be careful about this. Start using Ayurvedic herbs that have no side effects.

Devil’s claw: This herb has been used as an anti-inflammatory and pain reliever. It is very effective in relieving lower back pain. It helps in giving relief from joint pains caused by rheumatoid arthritis and osteoarthritis.

Cayenne Pepper: It is commonly known as red chili. Its extracts are one of the important ingredients used for the treatment of arthritis and muscle pain.

Castor oil: It has astringent properties that help in giving relief from muscle pain, muscle stiffness, and treats arthritis. It can be applied on the affected area. It is useful in treating chronic joint pain and osteoarthritis.

Boswellia: Ayurveda uses this herb widely for joint support. It is also used in combination with guggulu for the treatment of arthritis.

Guggulu: It can be used as a single herb for the treatment of arthritis. It is a gum resin that is used as an antiseptic and gives relief from muscle pain.

Neem: Ayurveda recognizes this herb as containing the best healing property. Its anti-inflammatory properties are beneficial in the treatment of joint and muscle pain.

Comfrey root: This herb effectively relieves joint and muscle pain. It is a useful herb for the treatment of both rheumatoid arthritis and osteoarthritis.

Betel: The juice of this leaf is mixed with coconut oil and applied on the affected area. It helps in providing quick relief from backache.

Aloe Vera: Daily intake of Aloe Vera’s pulp will reduce frequency of backache.

Garlic: Include garlic in your food daily, especially to reduce your back pain or backaches.

Mustard oil and Sesame oil: Apply these oils to get relief from backache.

Along with these Ayurvedic herbs and remedies, you can also try yoga asanas such as bhujangasana, shavasana, shalabhasana, halasana, and uttarapadasana with the help of a yoga practitioner.

Copyright © 2011 AyurvedaHealthTips.com

Ayurvedic Herbs Fight Wrinkles

Use Ayurvedic Herbs to Fight against Wrinkles

By Shankar.

Wrinkles are the visible signs of old age. No one likes to have wrinkles on their face and neck that show the process of aging. Well, there are many cosmetic products available in the market to get rid of the signs of aging. However, continuous use of these products may lead you to certain harmful side effects. Before we find out a better solution, check out certain important factors.

  • Drink at least two liters of water daily
  • Have a proper balanced diet
  • Do exercise regularly
  • Do yoga and meditation to reduce stress
  • Have a minimum of seven of hours sleep
  • Reduce the intake of coffee and tea
  • Quit smoking and drinking alcohol

The best remedy to look youthful is to use Ayurvedic herbs and remedies. These natural herbs prevent wrinkles to a great extent.

Aloe Vera: This herb is very effective Ayurvedic herb for all skin problems. It is a good moisturizer for the use on dry and damaged skin. It also takes care of pimples, acne, scars, sun burn, and stretch marks. Regular use of this herb will extend the signs of aging. Drinking Aloe Vera juice is very good for skin and overall health.

Almond: It is beneficial not only for the skin but also for the eyes and hair. Regular use of almond makes the skin soft, supple, healthy, and prevents wrinkles. It is also useful in lightening the dark circles and puffiness around your eyes.

Neem: It is used primarily for all skin problems in Ayurvedic treatment. Neem is a tree and all the parts of this tree have medicinal values in Ayurveda. The use of neem is one of the best remedy and Ayurvedic herbs for all skin ailments. It is also useful for preventing wrinkles.

Sandalwood: It is used in the form of powder and oil. It has a pleasant aroma. It has antiseptic, antimicrobial, and cooling properties that help in treating blackheads and scars on the skin. It also clears the wrinkles from your skin.

Lemon: It has astringent effect. It is a good tonic for your skin. It helps to prevent wrinkles, dark spots, and pimples. Regular use of lemon will refresh your skin.

Horse chestnut bark: It is very useful for skin. It has antioxidant agent. Studies have proved that it is useful for preventing wrinkles.

Sunflower: Sunflower seeds have rich source of Vitamin E which is very essential for a healthy skin. It gives you youthful, radiant, and wrinkle free skin.

Amla: It has rich source of Vitamin C which is good for a healthy skin. Regular intake of the Ayurvedic herb Amla, will give you youthful looking skin.

Ayurvedic herbs and methods are the best way to give proper care to your skin. These have no side effects and can be used for long term. You will attain natural and beautiful skin with these natural herbs without affecting your health.

Copyright © 2011 AyurvedaHealthTips.com

Ayurvedic Medicinal Kit

Ayurvedic Medicinal Kit for Cuts and Wounds

By Shankar.

Having a first aid kit at home is a must, especially, if there are children around. They keep hurting themselves while playing and come up with cuts and wounds on every other day. It is better to have a few useful Ayurvedic herbs in your first aid kit. Ayurvedic medicines heal your wounds, cuts, and other skin ailments holistically.

There are many natural home remedies to treat and cure cuts and wounds. Some of the useful things that can be always found in your kitchen are garlic, ginger, turmeric, honey, sugar, and ice cubes. The immediate treatment that is required for a cut or wound is to stop the bleeding first. For this you can apply a little sugar on the cuts to stop bleeding immediately.

You can also use ice cubes on the cuts to stop bleeding and also to reduce the swelling around the wound. Hold the cut area above the level of your heart to stop excess bleeding. Once the bleeding has stopped, you should clean the wound and apply turmeric and tie it with a bandage. Turmeric is used as antiseptic that can heal cuts and wounds very effectively.

Garlic has allicin that helps in giving speedy recovery from cuts and wounds. You can apply garlic paste on the wound. Applying the paste of ginger on the wound will heal it very effectively. Raw honey is also used to apply on such cuts and wounds to heal it naturally. There are some Ayurvedic herbs also to help you to treat small problems like cuts, burns, and other skin irritation problems.

Neem: This herb is a very effective medicine for almost all the skin problems. It is very useful in treating any injuries and wounds.

Comfrey: This is one of the important regenerative herbs that you should have always with you. It helps in growing new cells and skin quickly. This herb is very effective even for deep cuts and gives fast recovery.

Aloe Vera: This herb has numerous healing powers. It is an excellent herb that can heal bad cuts and wounds. This herb can also be used along with other antibiotic herbs for healing the cuts quickly.

Calendula flower: The dark orange and yellow marigold flowers have many medicinal values. Having this plant at home will be very beneficial for you to cure several skin ailments. Its anti-inflammatory, antibacterial, and antifungal properties help in curing injuries naturally. Calendula oil is effective in treating cuts, wounds, and bruises.

Tea tree oil: After cleaning the cuts or wounds, apply the tea tree oil on this area to prevent infection. You can also add a few drops of this oil to the water and use it to clean the cuts and wounds.

Witch hazel: It has anti-inflammatory properties that help in healing the cuts and wounds. The leaves and bark of this plant can be used for treating many skin irritations.

Yarrow: It has anti-inflammatory and antibacterial properties to disinfect wounds. The herb is very effective to stop bleeding.

All these Ayurvedic herbs are harmless and have no side effects. However, there are certain herbs that should not be used by some people such as pregnant women, breast feeding mothers, and those who are allergic to certain herbs. Therefore, it is better to consult an Ayurvedic practitioner to make sure that these herbs are safe for you to use.

Copyright © 2011 AyurvedaHealthTips.com