The Most Effective Ayurvedic Herbs for Brain
Normally when we think of health we aren’t thinking of the brain. But of course that is a part of you, a most critical part that shouldn’t be neglected. Usually if one is in good health there is nothing wrong with your brain, but that is not always the case.
Are you the one person among many who:
1. need a calculator to calculate?
2. take longer time to search for a word in a dictionary?
3. is not able to recollect the face of a person whom you met a few minutes ago?
4. realize that you have forgotten to buy something important after you reach home from shopping center?
5. is not able to remember answers when you are writing exams?
6. is forgetting many important things like the dates for paying bills?
All these are the result of poor memory power. Who would not like to have a super brain? Many people would have thought about having such brain that can act fast like a computer. If the brain had a memory like a computer has, then life will be easy going. Having a brain that can work as fast as a computer is impractical.
A person with lack of proper diet, exercise, and with increasing age, will face the problem of stocking information in the memory. However, it is possible to enhance your brain by improving your memory with the help of Ayurvedic herbs. Thanks to the ancient people who discovered such herbs.
Brahmi: It is the most effective herb that helps to enhance memory power and balances the nervous system. It also gives relief from stress and anxiety. It also helps a person to think faster and clearly.
Gotu Kola: It is very effective in increasing the blood circulation to the brain and different parts of the body. It gives protection to the brain. It enhances the concentration power.
Ashwagandha: This herb helps to give cooling and soothing effect to the brain. It helps to enhance memory and the overall brain function. According to Ayurveda, Ashwagandha is considered a brain tonic, which helps the brain to think and understand clearly.
Ginkgo: This herb helps to improve the blood circulation to the central nervous system, which is very essential to have a healthy function of the brain. It also helps to take care of the damage done to the cells of different parts of the body and also the brain. It also reduces the chances of blood clotting. Ayurveda prescribes Ginkgo to the people who have diseases like amnesia and Alzheimer.
Mulethi: This is also a brain tonic that gives soothing effect to the brain. It improves mental capacity and also increases blood circulation to the central nervous system.
Vacha: This is also a brain tonic. It enhances the memory and strengthens the nervous system. This herb is prescribed for treating amnesia.
Ayurveda plays a very important role to treat the problem related to memory and brain functions.
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