Home Remedies for Stretch Marks

Ayurvedic Herbs and Home Remedies for Stretch Marks

By Shankar.

Most women get worried about their stretch marks after childbirth. They try many cosmetic products to get rid of them. There are many Ayurvedic herbs and home remedies for stretch marks. These can help to eliminate or reduce their unsightly effects.

Neem: This herb is used in Ayurvedic medicine for preventing and treating many health problems, including skin problems. It also reduces the stretch marks.

Tulasi: Holy Basil gives holistic treatment to many health ailments. It prevents scars and stretch marks caused during pregnancy. A decoction of Tulasi leaves takes care of the skin.

stretch marks Aloe Vera: Apply Aloe Vera gel on the stretch marks or any other scars. It is effective in curing such marks.

Brahmi: This herb is used as one of the main ingredients in cosmetic products for healing stretch marks. It also takes care of other skin problems.

Manjishtha: This herb is used in Ayurveda in treating the skin problems like stretch marks and also prevents skin ulcers.

Amla: It has rich source of Vitamin C which is good for healthy skin. Regular intake of Amla will help to have a good skin texture.

Shwet Chandanam: Apply the paste this herb (White Sandalwood) on the stomach during pregnancy. Its cooling effect protects the skin from stretching.

Turmeric: It is very good for skin. It nourishes the skin giving it a healthy natural glow. It prevents many skin problems and reduces the inflammation of skin. Regular use of turmeric on skin can reduce stretch marks and provide a natural toning of the skin.

More Help for Stretch Marks

Apply cocoa butter during pregnancy. It can prevent and help in treating stretch marks.

Ayurveda reference book
Apply a mixture of avocado oil, almond oil, jojoba oil, lavender oil, and a few drops of chamomile on the stretch marks.

Include food that has plenty of protein, Vitamin C, and Vitamin E, which promote good tissue growth.

You need to exercise regularly to tone the muscles and in turn, prevent stretch marks.

Have a proper diet with food that contains zinc which is good to treat stretch marks.

Drink plenty of water and fresh fruit juice during pregnancy.

Olive oil is very good for skin. Regular use of this oil can reduce stretch marks.

There are no medicines or remedies that will help the stretch marks disappear in one day. However, regular use of Ayurvedic herbs and home remedies mentioned above can prevent and reduce the stretch marks to some extent.

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