Ayurveda for You

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Ayurveda for You: Medicinal Preparations from Early Vedic India

By Twinty Karat

I was amazed when a business associate mentioned a very close friend was well-versed in Ayurveda and was interested in sharing some of that knowledge. I had never heard of it before and when I did some checking I was shocked to know such a discipline existed. Ayurveda for You helps you to learn about Ayurveda by its many tips.



When I heard about Ayurvedic benefits it didn’t take much convincing to get some great information from her. Here is where she will impart some of that hard earned knowledge to you.

A Bit of Ayurveda History

The earliest literature on Indian medical practice appeared during the Vedic period in India. Over the following centuries, Ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments.

ayurvedic plant - Arjun Terminalia arjuna
Research suggests that Terminalia arjuna is useful in alleviating the pain of angina pectoris and in treating heart failure and coronary artery disease. T. arjuna may also be useful in treating hypercholesterolemia. : Click image for credit.
Sushruta (Around 800 BC) was an ancient Indian surgeon and is the author of the book Sushruta Samhita, in which he describes over 300 surgical procedures and 120 surgical instruments and classifies human surgery in 8 categories.

He lived, taught and practiced his art on the banks of the Ganges in the area that corresponds to the present day city of Benares in North India.

Because of his seminal and numerous contributions to the science and art of surgery he is also known by the title “Father of Surgery.” Much of what is known about this inventive surgeon is contained in a series of volumes he authored, which are collectively known as the Sushruta Samhita.

The main way knowledge was transmitted during ancient times was by word of mouth. In India, the language used was Sanskrit — the Vedic language of that period. The most authentic compilation of Sushruta’s teachings and work is available in that treatise called Sushruta Samhita.

It contains 184 chapters and descriptions of 1,120 illnesses, 700 medicinal plants, 64 preparations from mineral sources and 57 preparations based on animal sources.

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Back to the Present

tomatoes and cucumbers If you are new or would like to know more about the benefits of Ayurveda visit this site often to learn more. You’re sure to get some valuable Ayurveda tips in the process.

The site is a work in progress due to the busy schedule of the owner, but we will try as much as time allows to fill you in on some of the wonder and mysteries of Ayurveda. We would appreciate your comments so we can continuously improve the site.

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